Holly SemanoffINSTRUCTOR

    Classes: Ashtanga, Vinyasa, Crystal Bowl Sound Healing, & Mindful Movement and Meditation

    With over 12 years experience in the fitness industry, Holly Semanoff is an IFBB Professional Fitness Competitor, accomplished yoga teacher and mother of three. Having competed internationally in top world fitness competitions Holly brings a unique aspect of balance between yoga, fitness, family, and living life to the fullest. Traditionally trained in Ashtanga Vinyasa yoga Holly teaches classes both catered to beginners and advanced students alike. She is also the founder of the Body of Light Workshop series and guided meditations where she teaches the value of creating a balanced life both body, mind, and soul.

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