Classes: Power Flow, Yinyasa, and AIReal Yoga
Ashley spends the majority of her time with her little guy, going on hikes and seeking creativity at every turn. She started practicing yoga in 2006. Without knowing what she was in for, the mind-body-spiritual connection that occurs within the moving meditation of an Asana practice was such a beautiful and new concept, that she quickly fell in love. Wanting to share this with as many people as possible she first certified in an alignment based Vinyasa while adventuring in Arkansas and has since then gone on to train and teach in Power Flow and AIReal Yoga, completing over 500 hours of training. Ashley’s ultimate goal, as a teacher, is to provide a safe environment that aids in cultivating self awareness, self acceptance, and internal peace.